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Liven up your meals
Published by Julianne Dunn on February 26, 2020
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Liven Up Your Meals

hands holding a salad bowl full of lettuce and onions above a table with other vegetables blurred behind itTired of the same old meals? Discover the many benefits of adding vegetables and fruits to your dish. They are low in fat and calories while providing fiber and other key nutrients. Vegetables and fruits don’t just add nutrition to meals. They can add color, flavor, and texture. Explore the creative ways to bring healthy foods to your table. Check out, Liven up your meals with vegetables and fruits today. For more health tips, visit wellness.ccs.k12.nc.us.